Being diagnosed with diabetes is something you should take seriously. Yet it doesn’t have to cause you too many changes in your lifestyle if you follow the guidelines your doctor has set. This information is going to depend on which type of diabetes you have been diagnosed with. It will take some time to find the right medication and the dosage for you. This can be frustrating but it is an essential part of the process so that you can effectively control the disease.
Too many people forget to take their medication for diabetes or they skip it because they are feeling very good. It is important that you remember to take your medication as prescribed. Put it in a location where you are sure to see it. Don’t skip taking it because you feel good. Instead, view that as an indicator that the medication is working well for you.
You will need to see your doctor on a regular basis to help you get your diabetes under control. This is especially true in the beginning after you have been diagnosed. To make your doctor visits more meaningful, keep a medical diary. Keep track of taking your medication, side effects, how you felt that day, even what you ate and the amount of exercise you got. If you have to check your glucose levels make sure you document that information as well.
If you don’t eat a well balanced meal, you really need to make some changes in this area if you have been diagnosed with diabetes. Research shows that eating a balanced diet will help keep it under control. Your diet needs to include plenty of carbohydrates, proteins, and fats. You can help keep your blood sugar regulated by trying to eat your meals at the same time each day.
Diabetes may not be much fun, but with proper management, you can keep it under control.
This article brought to you by Chiron Data makers of diabetes software for diabetes education.
Article Source: http://EzineArticles.com/?expert=Gabriel_J._Adams
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